Mouth Breathing & Open Mouth Posture

Promoting Proper Breathing, Day and Night.

When the mouth stays open at rest, it often leads to habitual mouth breathing, which can affect facial growth, oral health, sleep, and overall wellness. At MyoLink, we address the root causes of open mouth posture through gentle, effective therapy that promotes proper breathing and lasting healthy habits.

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What Is Mouth Breathing & Open Mouth Posture?

Mouth breathing occurs when a person relies on breathing through the mouth instead of the nose, often becoming a long-term habit. Open mouth posture is when the mouth stays open at rest, even when not eating or speaking. These patterns may be caused by habits, allergies, enlarged tonsils or adenoids, or other anatomical issues. Left untreated, mouth breathing and open mouth posture can impact facial growth, oral health, sleep quality, and overall wellness.

Who Can Benefit from Therapy?

MyoLink’s therapy helps children, teens, and adults overcome the challenges of mouth breathing and open mouth posture. By addressing the root causes, we support healthier breathing, better sleep, and improved overall function.

  • Children: With open mouth posture, speech delays, or facial growth concerns.

  • Teens: Experiencing sleep issues, orthodontic challenges, or mouth breathing habits.

  • Adults: Struggling with fatigue, airway concerns, or long-term mouth breathing.

  • Orthodontic Patients: Those who want to prevent relapse and support lasting results.

THE BENEFITS

Correcting Mouth Breathing & Open Mouth Posture

Therapy helps retrain oral and facial muscles to support nasal breathing and proper mouth posture. By addressing the root cause, we improve function, health, and quality of life.

Improved
Wellness

Reduce fatigue, dry mouth, and airway strain.

Lasting
Habits

Establish healthier breathing and posture patterns for life.

Better
Sleep

Improve airflow and restfulness by promoting nasal breathing.

Healthier Growth

Support proper facial and dental development in children.

WHAT TO EXPECT

From Evaluation to Transformation

Starting therapy can feel overwhelming, but we make the process simple, supportive, and effective. Here’s what you can expect every step of the way.

Evaluation

A detailed assessment of oral and facial function to understand your needs.

Personalized Plan

A customized treatment plan designed just for you or your child.

Collaboration

A team-approach ensures comprehensive care and addresses root cause

Therapy Sessions

Guided exercises, techniques, and ongoing support to build progress.

Lasting Results

Tools and strategies to create long-term success and healthier habits.

FREQUENTLY ASKED QUESTIONS

Your Questions, Answered

We know starting something new can bring up lots of questions. Here are answers to the most common ones about orofacial myofunctional therapy at MyoLink.

  • They can result from habits, allergies, enlarged tonsils or adenoids, tongue posture issues, or other anatomical factors that make nasal breathing difficult.

  • Chronic mouth breathing can impact facial growth, dental alignment, oral health, sleep quality, and overall wellness if left untreated.

  • Not always. Without therapy or treatment, mouth breathing habits often persist into adulthood and continue to cause functional issues.

  • Therapy retrains the oral and facial muscles, supports nasal breathing, and builds long-term healthy habits for proper posture and function.

  • Start with an evaluation at MyoLink. We also collaborate with dentists, orthodontists, ENTs, and other providers when needed for comprehensive care.

Ready to Get Started?

Taking the first step toward better sleep, health, and wellness is simple. Schedule your consultation today and let MyoLink guide you with personalized care designed to create lasting change.

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